I offer Ayurvedic Yoga Massage. This is a floor-based, deep tissue massage using sesame oil and calamus powder. The massage is approximately 90 minutes and is hydrating and detoxifying. I am able to travel to you for a floor-based massage only.

I also offer a Yoga Table Massage. This massage is carried out on a massage table using sesame oil and lasts approximately 90 minutes.

Both of these therapies are deep tissue massages which help to release knots in the muscles, thereby lengthening the muscles and increasing flexibility. The massage can help to correct postural imbalances and restore harmony to the subtle energies of the body. It can also assist with the release of physical and emotional blocks. It improves blood flow, bringing oxygen and nutrients that can help heal and repair damaged cells. The decompression of joints can lead to pain relief. Regular massage helps widen the blood vessels, enhancing blood flow, energising and revitalising you. Massage therapy helps you to relax, thereby decreasing stress and increasing the production of feel-good hormones.

It leaves you feeling nurtured and nourished. Contact me to book yourself a relaxing and rejuvenating experience.