Restorative yoga sessions help to build strength and flexibility. We focus on moving from the breath so we can let go and relax a bit deeper into the Asana. This allows the mind, body and heart to flow together. A deep relaxation at the end of the session helps to restore the harmony within.

Wednesdays: 9:30am

Fridays: 09:00am

CHF25 Per Person to attend each session

Location: Dorfzentrum, Dorfstraße 43, Zumikon, 8126